Compact meets performance with the SF-T7946 Slim Easy Assembly Treadmill by Sunny Health & Fitness. This treadmill can reach speeds between 0.5mph and 7.5mph. Walk, jog, or run on the space-saving running belt (48L x 17W in) that is equipped with shock absorption to help reduce joint impact during each stride. Swivel the flexible and flat-folding handlebars upright to maintain stability while you run. Take advantage of the 4 LCD displays that track your time, distance, speed, and calories burned. Use the quick controls on the folding treadmill to manage your speed (incremental, 3mph, and 6mph quick buttons) programs, modes, and start-stop operations. Use the mode function to cycle through time-, distance-, and calorie-based workouts. Challenge yourself with 15 preset workouts to help increase your running performance and cardiovascular health. The strong, durable, and folding frame can support up to 220 lb. Flip the handlebars down and use the included folding key (rotary knob) to fold the frame completely flat. Place your personal device on the tablet holder to watch workout videos while you exercise. Move the running treadmill from room to room with the front-mounted transportation wheels.