This ProForm treadmill is loaded with beneficial features that will facilitate your fitness goals more efficiently than other machines. The included 1-year subscription to iFit means that you can access thousands of on-demand workouts tailored to you by professional personal trainers – on your time and from the comfort of home. A 20″ by 55″ tread belt gives you the room you need to lengthen your stride and push your limits. The 2.5 CHP Mach Z motor helps you train harder and perform stronger by powering a variety of workouts, from interval training to speed training or endurance. A ProShox cushioning system offers serious comfort for an exceptionally smooth run and protects your joints for a speedy recovery. Stay motivated and entertained with your favorite content using the iFit Bluetooth Smart Enabled technology and music port for iPod. Other features include a handy SpaceSaver design, an integrated tablet holder, QuickSpeed and Quick Incline controls and an EKG Heart Rate Monitor. This ProForm treadmill is suitable for people of all fitness levels.